Well as some may know i started my diet last week, and so far it has been going terribly wrong.... During the day I have been doing a great job picking multi grain wheat bread over white and picking brown rice instead of white rice. But at night i get this unbelievable craving for crap food and i pigggggg out!
Here is an example of what I ate Tuesday:
- 9:30am - 1 sausage patty
- 2:00pm - Wheat Ham Sandwich and Baked Lays
- 7:00pm - Brown Rice, Broccoli, Carrot and Shrimp stir fry
- 3 Liters of Water/Crystal Lite
and this is where trouble began...
- 10:00pm - 2 Cheese gordita crunchs and cinnamon twist
- 12:30am - Checker burger and Large fry
And i don't know why i ate this... I wasn't really even that hungry, and if i was hungry i could of had a banana. I'm trying to avoid the "cheating" way of losing weight which is surgery but it gets harder and harder to resist when you spent most of your life eating fast food... I hear people talk about there weight lost stories and what triggered them to lose weight, and a lot of their stories happened to me but yet it didn't trigger me to get the ball rolling in my court. I'm trying to lose 80 lbs in 6 months so i don't look like shammoo at the water park for my family reunion but for some reason its not clicking that ever fry i shove down my mouth is a pound further from my goal. I don't know but something has to give, and i cant let it be my life, it has to be this weight and it has to start now.. So basically I'm blogging about this not for people to read and judge or feel sympathetic or apathetic for me .. but to declare to myself what has been happening cant continue and the past is the past and right now starts a new hour of the rest of my life. Anyways I just had to get this off my heart and into another form. Ta-Ta for now.. I have to get some rest for the first round of the racquetball tournament tomorrow...
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